182 posts
My tried-and-tested everyday relaxation rituals show you how, as a curvy woman, you can reduce stress and practice mindfulness with small, intentional moments. From 5-minute morning routines to a…
Read more →Legs are often a problem area that many people struggle with. This is exactly where a few fat pads can quickly form, which for many is anything but pretty. But what does it take to get toned legs?
Read more →"Tamara, are you doing anything on Saturday?". I'm shopping for summer outfits for curvy girls "What are you typing there?" asks my ever-curious boyfriend Ben. "Girl stuff, my dear!" and I blow him...
Read more →When die-hard meat eaters think of vegetarian recipes, all they picture is "rabbit food" or bland tofu. But the dishes presented below show that vegetarian recipes can be very varied, delicious and…
Read more →Changing your diet, but how? "The chips are now to the right of the beer" - ha, ha. But seriously: it won't work without a sense of humor. Changing your diet, but how? It's allowed to be fun, it...
Read more →The vegetarian way of eating has turned into a real trend. But what speaks in its favor? The benefit of a vegetarian diet: the following points are likely to be especially relevant in this context...
Read more →It's well known by now that vegetarian food can be very tasty and filling. Quick vegetarian recipes are also healthy. They can be prepared in many versatile ways. From...
Read more →Especially during the pandemic, when gyms were closed, working out without a gym was the way to go. There are plenty of ways to stay active and...
Read more →First of all, put simply, a vegetarian diet is one that gives up every kind of meat (poultry included) and fish. There are also different forms...
Read more →That's exactly how "die-hard" (yes, the pun is completely intentional!) vegetarians would put it. But why eat vegetarian? They probably wouldn't even think of asking themselves...
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